Listening to the Language of the Body and its subtle Messaging

September 21 – 26, 2026

Villa Noah, Santa Margalida, Mallorca
Our retreat will take place in Villa Noah, a beautiful and historic villa in the North of the Spanish Balearic island of Mallorca surrounded by 5 hectares of pure mediterranean nature with pine, olive, and almond trees. The grounds have been used since the 17th century as a place of sacred retreat, first by the Order of San Cayetano, who built a chapel which still stands at the heart of the estate. The main house where we will be gathering was constructed as a noble villa in the 1850s and still retains its original mallorcan architectural flair. In the 1960s, it became a gathering place for nobility, artists, and thinkers. Today, it is used specifically for yoga and spiritual retreats as a place to experience deep silence and tranquility. For us, it will become a sanctuary, a place where we can not only deepen our practice but also rejuvenate and energize our bodies.

A HEIGHTENED STATE OF AWARENESS

This retreat will be the first time I will be offering a training in which I share the foundations for my understanding of deep healing with the body as the main focus. This type of healing work requires a synthesis of all of our skills as therapists, bodyworkers, and as spiritual beings together in one coherent space. For that reason, we will be consciously inducing a heightened state of awareness within our own bodies, as well as experiencing practical tools for enhancing our subtle awareness in both speaking and hands-on work with clients.

This will open a field to experience the unprocessed and undigested emotional information lying in the body and give more awareness to how the body has dutifully kept this unprocessed material alive, waiting for the possibility for a relational space in which it can re-connect to its original intelligence and original function. This means…

CREATING
Creating a space, not only of deep presence within our minds, but also with a fluid, open, resonating, and receptive physical attunement that can mirror and connect to deeper patterns, those which are already manifesting in the body and those that are in the process of manifesting.
LOOKING

Looking at what the body is doing in order to fulfil an unconscious loyalty or emotional contract that manifests itself into symptoms of tension, energetic absence, imbalance, and eventually illness.

INVITING

Inviting deeper Fluidity and Expanded Consciousness

  • Physical: Bones, Tissues, Fluids, Skin
  • Energetic: Chakras and the Human Energy Field
RELEASING
Releasing those physical or energetic tasks which rob the body of life-force and keep a part of our consciousness frozen in space and time, unable to respond to the present moment.

“A journey into embodied awareness, deeper presence, and the wisdom of the body”

REGISTER
GUIDING PRINCIPLES

Day 1: Arriving

This evening is about arriving in the body and in consciousness, and connecting deeply to the Earth and its grounding support. We will set intentions for the week as well as allow the time and space for all of you to land in this transformational space.

Day 2: Connecting

On this first full day we will explore the connection between our consciousness and our physical and energetic bodies. This day will include gentle bodywork, guided meditation, and work in pairs to establish a basis of shared information for our week together.

Day 3: Attuning (afternoon or evening at the beach)

Building on our deepening sense of connection, we will tune into deeper layers of information lying in the physical and energetic bodies. This day is about attuning to and heightening our focus, so that the instruments of our perception can expand to allow more information to arise and be seen. We will also spend time attuning to nature and deepening this connection in support of our physical bodies.

Day 4: Listening

Building on our heightened focus, this day will be an opportunity to listen to the whisper of deeper layers of information that form the basis for what we see and experience. We will dive deeper into the intelligence of what is arising in the body and give this space to be felt, expressed and honored.

Day 5: Recalibrating

This day will be a chance to invite and experience a re-calibration of your system and to support others in that process. As we deepen our experience, we will also deepen the layer of effect within the system, moving beyond that which we can see to the layer of energetic foundation upon which dynamics are both created and maintained by our consciousness.

Day 6: Integrating

As we begin to transition back into the world that we have known, we will spend time to begin the process of internal self-organisation and integration, allowing a deeper grounding for all that we have experienced and creating the possibility for greater insight into who we are becoming.

TIME SCHEDULE

MONDAY

Arrival (possible from 3:00 pm and Check-In)
17:00 – 19:00   Opening Session
19:00 – 20:30   Dinner
20:30 – 21:30   Guided Meditation

TUESDAY, WEDNESDAY, THURSDAY, FRIDAY

08:00 – 09:30   Body Awakening and Meditation
09:30 – 10:30   Breakfast

10:30 – 13:00   Morning Session
13:00 – 15:00   Lunch
15:00 – 18:00   Afternoon Session 

18:00 – 19:30   Dinner
19:30 – 21:00   Evening Session / Meditation / Sound Healing

SATURDAY

08:00 – 09:30   Body Awakening and Meditation
09:30 – 10:30   Breakfast 

10:30 – 13:00   Morning Session 

13:00   Lunch and Departure

 
ACCOMODATION

Villa Noah offers beautiful shared rooms designed for comfort, rest and connection. All rooms offer air conditioning. Some have shared bathrooms.

Double Shared Room

One double bed shared with your partner or a person you book with together.

Price: € 800 per person

Twin Shared Room

Two separate single beds shared with one other participant

Price: € 800 per person

Your accommodation package includes full board of a vegan and vegetarian diet, water, tea and coffee, access to the swimming pool and all retreat spaces, fresh towels, pool towels and bed linens, Wifi access and air conditioning.

! Important Booking Note !

We would like to gently note that, due to the limited accommodation options within the Finca, some participants may need to share a double bed with another guest.

While we understand this may feel unfamiliar at first, we will do our very best to create comfortable room arrangements and avoid this whenever possible.

As this retreat has limited accommodation and training spaces available, we kindly ask participants to book shared rooms as intended for two guests whenever possible.

If a shared double room is booked for single occupancy, it means one less participant is able to join the retreat experience. Thank you for your understanding and consideration for the group community.

Thank you very much for your openness, flexibility and understanding as we come together in a shared retreat experience and make the most of the beautiful space available to us.

Please contact sandraweintraut@yahoo.de directly and we will do our best to support your needs based on availability.

COSTS

The Retreat Investment is € 850 for early bird bookings until June 15th, 2026.

After this date, the regular retreat price will be € 980.

Please note that accomodation+board is not included in the retreat price.

If you choose to decide early, the full retreat experience – including accommodation, vegetarian & vegan meals and all retreat amenities – is available for a total investment of € 1.650.

Retreat registration